Elanveda Blog
Cooking herbs used in holiday dishes have an array of health benefits
In preparation for cooking a big holiday meal, many people pull out spices they haven’t used all year. What would Thanksgiving or Christmas be without turkey and stuffing and the flavors of sage, thyme, rosemary and marjoram?
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10 essential oils to try for sore muscles and joints
For many aging adults, arthritis causes daily aches and pains and impacts quality of life and mobility. Arthritis symptoms, including swelling, stiffness and joint pain, prevent many people from exercising, yard work and doing other normal activities. Even otherwise healthy people can experience joint pain due to overuse, sports injuries, daily activities or natural aging. [...]
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Holistic medicine emphasizes body-mind-spirit connection
If you have a nagging feeling that something is wrong – with your health, your job or a relationship – you’re likely right. And it will eventually take a toll on your health, according to the principles of holistic health. Holistic medicine considers and emphasizes the whole person and the connection of mind, body, spirit [...]
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Why You Need Eucalyptus Oil Immediately
Oil from eucalyptus The eucalyptus tree is a common food source for koala bears, but the oil steam-stilled from its leaves may very well transform your health. Eucalyptus oil, known for its strong woody and sweet smell, has long been used on wounds, for respiratory conditions, and as an antiseptic and disinfectant. Widely [...]
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Panchakarma Promotes Self-Healing for Mind, Body and Consciousness
As Ayurveda’s most intensive cleanse, panchakarma offers an individualized mind-body healing experience designed to clear toxins at the deepest level. Receiving panchakarma treatment Pancha, meaning five, and karma, meaning action, is one of the most effective healing modalities in Ayurvedic medicine. It is used for a of variety illnesses, particularly those that are chronic, [...]
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Discover the many benefits of earthy, powerful patchouli oil
Patchouli oil Despite its distinct smell, patchouli oil has long been popular among hippies in America and ancient cultures throughout the world. Maybe they were onto something – and not just for its use as a natural deodorant or fragrance. Characterized by a strong, earthy and musky aroma, part of patchouli’s bad rap [...]
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Take Advantage of Tulsi’s Powerful Healing Properties
Described as “The Queen of Herbs,” “The Elixir of Life” and “The Incomparable One,” Tulsi may be your best natural stress buster and all-purpose Tulsi essential oil to keep in your medicine cabinet. Revered as a gift and religious symbol, it’s considered both holy and healing and has a variety of uses in [...]
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Awareness Needed on Benefits of Essential Oils for Autism
Coping with disorders such as autism and ADHD can be trying for children and caregivers, but there are safe, drug-free interventions that go a long way in resolving many different symptoms. A healthy diet, limiting sugar, artificial dyes and processed foods, and natural alternatives like the use of essential oils can have a noticeable impact [...]
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