Elanveda Blog
Using Color to Enlighten your Life
I was told a story the other day of a gathering of spiritual seekers in the city who came to see a famous Swami. Everyone came in wearing city clothing and most were dressed in some or all black. The Swami was there for a week. On the third day, he couldn't take it any longer. At the end of the day he said,"
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One Small Change, One Step at a Time
Ever want to make some positive change in your life, but you aren't sure how to get started? I think we have all been there. Ayurveda can provide some great pathways to becoming stronger and more open to making those positive changes. In this article, Dr. Halpern of the California College of Ayurveda provides us with some guidance on how to do this without giving up.
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Aging and Health: An Ayurvedic Perspective
Ayurveda, the science or knowledge of life can help us on our journey through life, with a clearer understanding of ourselves. As we age, we begin to see life from different viewpoints. In this article, Dr. Halpern guides us through the role of Ayurveda in our aging process. Click here to read more.
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Asthma and Ayurveda
In This article, Dr. Halpern provides a case study of how one patient responded to diet changes to help alleviate her asthma. Discussion of body constitution as well as dry and wet asthma helped Dr. Halpern come up with a diet that helped bring asthma under control. Click here to read this enlightening article.
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Ayurveda and Sexual Health
Just over at Sify site and read a good story on Ayurveda to spice up your sex life. Check it out. http://health.sify.com/try-ayurveda-to-spice-up-your-sex-life/
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The Art of Taking Ayurvedic Supplements
The key to getting the most out of Ayurvedic supplements is dependent on, how and when you take them. Read on to find out some key ways to enhance your response to Ayurvedic Therapies.
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Perk up your Kapha
Kapha got you down? Do you enjoy sleep, and sleep long and heavy? Is your frame of larger proportions? Is your skin thick and smooth and slightly oily? Do you, or did you have thick, wavy hair? Are you calm in personality and actions? If so, sounds like you might be a Kapha. Perk it up with Yoga, read on to find out how!
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