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Ayurveda - The Science of Life

• Holistic Balance

• Prakriti

Ayurvedic medicine, also called Ayurveda, originated in India several thousand years ago. The term "Ayurveda" combines the Sanskrit words ayur (life) and veda (science or knowledge). Thus, Ayurveda means "the science of life." Ayurvedic medicine aims to integrate and balance the body, mind, and spirit; thus, some view it as "holistic." This balance is believed to lead to happiness and health, and to help prevent illness.
Ayurvedic medicine also treats specific physical and mental health problems. A chief aim of Ayurvedic practices is to cleanse the body of substances that can cause disease, thus helping to reestablish harmony and balance. Ayurvedic medicine, as practiced in India, is one of the oldest systems of medicine in the world. Many Ayurvedic practices predate written records and were handed down by word of mouth. Two ancient books, written in Sanskrit more than 2,000 years ago, are considered the main texts on Ayurvedic medicine—Caraka Samhita and Sushruta Samhita.