Elanveda Blog
Ayurveda and Sexual Health
Just over at Sify site and read a good story on Ayurveda to spice up your sex life. Check it out. http://health.sify.com/try-ayurveda-to-spice-up-your-sex-life/
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The Art of Taking Ayurvedic Supplements
The key to getting the most out of Ayurvedic supplements is dependent on, how and when you take them. Read on to find out some key ways to enhance your response to Ayurvedic Therapies.
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Perk up your Kapha
Kapha got you down? Do you enjoy sleep, and sleep long and heavy? Is your frame of larger proportions? Is your skin thick and smooth and slightly oily? Do you, or did you have thick, wavy hair? Are you calm in personality and actions? If so, sounds like you might be a Kapha. Perk it up with Yoga, read on to find out how!
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Pitta Time!
Are you a Pitta? Are you of medium build and proportion have a medium body frame? Is your skin warm, fair or ruddy and sensitive? Do you have fine or thinning hair? Are you graying early? These are some of the things that define a Pitta constitution. Read on to find out how to balance your Pitta when it gets off!
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Get your Vata on!
Great moves if your constitution is Vata. You can look up all of these poses on-line if you don't know what they are! Get moving with Yoga!
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What Yoga Fits Your Dosha?
What's your dosha? In a series or articles, Elanveda will offer you some great tips for integrating yoga into your lifestyle to bring your Dosha into balance!
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Yoga in the Light of a Balanced Life-Style
“It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels, demons, heaven or hell.” – Buddha.
For humans, being intellectually superior among all the living beings poses the greatest challenge of developing and maintaining virtues like self control, self realization and self-improvement.
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