One Small Change, One Step at a Time

Ever want to make some positive change in your life, but you aren’t sure how to get started? I think we have all been there. Ayurveda can provide some great pathways to becoming stronger and more open to making those positive changes. In this article, Dr. Halpern of the California College of Ayurveda provides us with some guidance on how to do this without giving up.

Continue reading One Small Change, One Step at a Time